The Relationship Reset: Couples Workbook & Reflection Course
A 25-page self-paced journal to help couples reflect, reconnect, and reset — one check-in at a time.
Disconnection doesn’t happen all at once — it happens when we stop paying attention.
This beautifully designed couples workbook is a gentle invitation to return to each other before the drift becomes the default. Whether you’re navigating a busy season, feeling a little off, or simply craving deeper connection, The Relationship Reset offers mindful prompts, weekly rituals, and conversation starters to help you check in, reflect, and reset — together.
This is not a course to fix what’s broken. It’s a tool to tend to what matters.
💬 Who It’s For:
Couples who want to reconnect before things feel “off”
Newlyweds, long-term partners, or anyone in a busy life season
Those craving emotional maintenance, not crisis mode
Partners who believe in showing up with care, presence, and attention
Because your relationship is worth tending to — even in the middle of everyday life.
Download it. Print it. Keep it close. Return to it whenever you need a reset.
Disclaimer: This journal is a space for reflection, reconnection, and honest conversation. It was created from real-life experiences — not as a professional treatment plan, but as a gentle guide to help you slow down, notice the moments that matter, and return to each other with care.
Please know: This workbook is not a substitute for therapy, counseling, or medical advice. If you and your partner are experiencing deep distress, trauma, or ongoing conflict, I encourage you to seek support from a licensed mental health professional. There is real strength in asking for help — and this journal can be one part of your journey, not the only one.
25-page PDF workbook includes weekly prompts, reflection tools, love note templates, conversation starters, intimacy check-ins, and reset rituals. Use it as emotional maintenance for your relationship — a way to show up for each other with presence and care.